Are Workout Classes Worth It?

By: Caitlin R. (’20)
You’ve probably heard of fitness fads like spinning classes, hot yoga, and other exercises made into classes in fun, artsy environments. People who go to these classes claim to be addicted and praise them to no end. And, while there’s probably some truth to these allegations of greatness, classes like SoulCycle and Bikram Yoga come with a high price tag. A 45 minute SoulCycle class is $32, while a 90 minute Bikram Yoga class is $25. Although these classes are definitely fun and beneficial, are they really anything more than normal fitness classes made to look trendy?